Holi Festival of Colours on two wheels

Holi - Festival of Colours on two wheels. Bicycles Create Change.com. 9th March 2019.
Image: Grandstyle entertainment

What is Holi Festival?

Last weekend was Holi Festival. Holi Festival is one of the most anticipated and celebrated Hindu festivals. It is also called the Festival of Colour of the Festival of Love.

This uber-participatory event traditionally celebrates unity and forgiveness. The spreading of colours represents new beginnings, and overcoming hatred and jealousy.

The festival lasts for a day and a night. It starts on the evening of Purnima. The first evening is called Holika Dahan/Choti Holi and the following day is Holi.

Holi is globally celebrated and is famous for the explosion of colours (dyed corn starch) and being a day of rejoicing and dancing.

Traditionally, handfuls of colour are thrown over people as they dance. More recently, this has been adapted to fit with a DJ set. The DJ will whip happy dancers into a frenzy and coloured powder will be thrown about and shot out of purpose-made cannons during cresendos. Damn good fun!

A main drawback of the day for me was the massive amount of small plastic bags used to package the colours – that, and too many people ‘forgot’ to put their empties in the bin …grrrrr. So, I just incorporated into my dancing a series of lunges and oh-so-coordinated-and-elegant ground sweep moves to I pick up as many as I could – back on track!

Holi - Festival of Colours on two wheels. Bicycles Create Change.com. 9th March 2019.
Image: The Weekend Edition

Brisbane Holi Bike Ride

The Brisbane Holi Festival of Colours on two wheels ride.

Each year in Brisbane, my favorite Holi Celebration is the one community event at Seventeen Mile Rocks. Last year I had a great time. It is so much fun….AND includes a bike ride! Woohoo!

This year, the Seventeen Mile Rocks Holi event was part of Brisbane City Council’s BrisAsia Festival 2019.

As well as immersing yourself in Indian culture, there is a community bike ride that starts at the festival HQ and returns in time to see the music, entertainment and frivolity begin.

This 5 km ride is a great way to bring community together and is family-friendly. The route is an easy-paced, flat, bike path ride alongside the river and is a suitable for all ages and stages.

They have a mechanic onsite who offers free bike safety checks. Traditionally, most riders wear white everyday clothing in anticipation of afternoon antics. A good general rule is not to bring any valuables, clothing or items you don’t mind getting stained, wet or damaged.

Many riders decorate their bikes and it is a fun way to get more little kids interested in riding. When I take Leki my flower bike, I am always swamped with people coming up for a chat!

Holi - Festival of Colours on two wheels. Bicycles Create Change.com. 9th March 2019.
Image: Couleurdenuitofficiel

It is lovely seeing your fellow riders dotted around throughout the day – and they often magically appear in front of you through a cloud of vibrant colour – smiling and dancing and waving to you. Awesome!

Here is a quick look at what it’s like – if you’ve been before, you know to be wear glasses and keep you mouth closed!

See you all there for the ride and festivities next year!

Video: Devin Super Tramp

Bike Rave Melbourne – 2019 GOLD!

This time last year, I was down in Melbourne performing our roving performance The BioBike Your Future Thanks You! at the Sustainable Living Festival. This just happened to coincide with Bike Rave Melburn 2018 Pink Flamingo – which of course I went to. I took the BioBike with me, met up with some mates and got amongst it at the rave. As always, we had an absolute blast! It was awesome being back in my home town, catching up with old crew, making new friends, checking out people’s wicked pimped out rides and cruising around Melbs as the sun when down to pumping tunes – all on two wheels (*sigh*).

Gold 2019 Bike Rave Melbourne. Bicycles Create Change.com. 18th February 2019.
FB: @Bike Rave AUS

Brisbane, my dear, when are you having a bike rave?

Sat 16th February was the 2019 GOLD – Melbourne Bike Rave!

Hells Yeah!!!

Thanks to everyone who sent through pics and well wishes – I missed being with you all this year…but was stoked to see such an awesome turn out!

Bike Rave Melbourne 2019 – GOLD

If you want to read an account of what happened on this year’s ride, Andy van Bergen wrote about it and you can read it here. Hilarious!

A massive thank you to Richard Garcia, who put this sweet little edit together.

If you have not been to a Bike Rave before – you need to go!

Each Bike Rave is a little different, but essentially, they all follow a pretty similar format which I have outlined previously.

As per the organisers instructions, here’s the Melbourne’s GOLD 2019 Bike Rave details.

“Dare to love yourself
as if you were a rainbow
with gold at both ends.”


Bike Rave is a free event – but we ask you to bring along a cash donation for charity Bicycles for Humanity. We will be collecting throughout the evening.

THE MUSIC:
We have curated a whopping 4.5-hour mix from some very talented DJ’s for this Bike Rave. The mix is full of pumping party tunes to keep you dancing all night long. You should download this and put it onto an mp3 player.

Download the mix here!

Gold 2019 Bike Rave Melbourne. Bicycles Create Change.com. 18th February 2019.
@Bike Rave AUS – Soundcloud

SOUND:
Bike Rave is a DIY event. Grab an MP3 player and put the mix on it. Bring your own speakers, build a sound bike, be creative! Need sound for your bike? Get a basket and some computer speakers, or head to Jaycar, JB-HIFI, etc to set up a self-contained set. There are some great solutions from $15, and some pretty impressive creations. Just remember to charge those batteries.

BRIGHT LIGHTS:
Think bright lights, reflective jackets, fluoro hair, glow sticks, EL wire, or anything else that flashes and blinks. This isn’t just about making sure that you look awesome, make sure your bike is pimped out also.

DRESS UP:
Gold, shiny, shimmer, bling, the ol’ razzle-dazzle. We want the Bike Rave to be a shiny shimmering mess as we ride along the river into the sunset.

Gold 2019 Bike Rave Melbourne. Bicycles Create Change.com. 18th February 2019.
@nurseywursey


THE ROUTE: Click here for the route

THE WEATHER:
If it’s nice out, we ride. If it’s cloudy, we ride. If it’s raining a little, we might ride. If it’s pouring, we don’t ride. Our speakers will get messed up. If you aren’t sure, show up anyways. Someone will be there from 5:30pm to let people know if the ride is canceled.

For any photos, videos or tweets use #BIKERAVEMELBOURNE

Bike Rave was founded in Vancouver but is shared around the world.

Gold 2019 Bike Rave Melbourne. Bicycles Create Change.com. 18th February 2019.
@alleyratlowriders

RAVE RULES:
There are a few rules that we would like you to follow to ride the rave. This makes it safer for everyone and avoids problems on the night. We’ve never had an issue in the 6 years of running this event, so let’s work together to keep it that way.

Protect Your Head
Stay to the Left
Stop at Lights
Ride Straight
Don’t Hate
Pack Your Trash
Don’t Get Smashed

IMPORTANT!
We are not responsible for your safety; YOU ARE!
We have done our best to ensure that the route is well lit and safe, but it does involve a little riding on the road and in the dark and past people. We should attempt to obey all traffic laws. If we get split up, we can rejoin at one of the several stopping points along the ride, so please stop at red lights and stop signs.

Bike ravers around the world unite! See you all next year!

Gold 2019 Bike Rave Melbourne. Bicycles Create Change.com. 18th February 2019.
@Domini Foster

Gold 2019 Bike Rave Melbourne. Bicycles Create Change.com. 18th February 2019.
FB: @Bike Rave AUS
Gold 2019 Bike Rave Melbourne. Bicycles Create Change.com. 18th February 2019.
@drviney86
Gold 2019 Bike Rave Melbourne. Bicycles Create Change.com. 18th February 2019.
@andyfuturetense
Gold 2019 Bike Rave Melbourne. Bicycles Create Change.com. 18th February 2019.
@Missyk8te
Gold 2019 Bike Rave Melbourne. Bicycles Create Change.com. 18th February 2019.
@da8redbaron

Upcoming Brisbane Bicycle Short Film Festival

Upcoming Brisbane Bicycle Short Film Festival. Bicycles Create Change.com. 10th February 2019.
Image: Space for Cycling (BNE)

It’s on again!

The 2019 Brisbane Bicycle Short Film Festival is fast approaching.

This year, it’s on Friday 29th March at the Schonell Theatre (UQ) St Lucia, Brisbane.

This Bike Festival is a great night out and Space for Cycling Brisbane does a great job of putting this festival together.

It’s not surprising that tickets sell out quickly.

To start the night you can join the Style not Speed social ride to get there. On arrival, there is usually some bicycle-themed entertainment and a chance to mingle and chat about all things bikey.

Upcoming Brisbane Bicycle Short Film Festival. Bicycles Create Change.com. 10th February 2019.
Image: Style Over Speed (Brisbane)

The festival is divided into two parts.

The first half showcases the finalists of the Brisbane Bike Bite entrants. These are local short films of no more than 5 mins and are often the most popular part of the night.

Last year, Bella and I entered our film Leki, which ended up winning the Brisbane Bike Bites People’s Choice Award 2018.

Watch our winning film Leki here.

Best of luck to the locals entering the 2019 Brisbane Bike Bites competition!

After intermission, the second half of the festival is a screening of an international bicycle advocacy feature film.

This year it is The Bikes of Wrath.

This film’s synopsis is 2600 kilometers, 420 dollars, 30 days, 5 bikes, 3 cameras, 2 guitars, 1 voice, and one of the most influential novels of the 20th century – The Bikes of Wrath is a story of adventure, physical struggle, human connection, cultural commentary and the American Dream.

Looks super interesting!

So, if you have not done so already – get your tickets!

And see you there on the night!

Upcoming Brisbane Bicycle Short Film Festival. Bicycles Create Change.com. 10th February 2019.

Animals on Bikes – Tourist Trail

The new year break is a time when many families hit the road for an annual holiday.

Cars full of people travel up and down the Australian East Coast heading to their favourite travel destination.

If you find yourself travelling through Central NSW, why not check out the Animals on Bikes tourist trail?

Animals on Bikes is a 120km creative ‘paddock art’ installation of…. well…. animals on bikes… that you can see from your car as you drive along.

What is Animals on Bikes?

Originally, the inspiration for the project (started by Christine Western), was to capitalize on local tourist services and attractions, such as the Dubbo Zoo.

But as 8 years of drought continued to ravage local farms, it also become a way ‘to boost morale and improve the economic health of our rural-reliant central west communities’.

Animals on Bikes started in 2009 as a series of 45 creative 2-metre high sculptures and some smaller ones created by local farmers, farmers wives, Men’s sheds, bus drivers, preschool kids, playgroup mums and other locals.

Now, there are over 100 sculptures on display.

All installations are located off the main highway, between Molong and the Dubbo Zoo, via Cumnock and Yeoval. You can download a map and self-drive a route that suits you.

Animals on Bikes - Tourist Trail. Bicycles Create Change.com. 4th Jan, 2019.
Image: Animals on Bikes

This project is quite remarkable.

Its impressive that the local community galvanised to link into, and extend, the local region’s tourism industry in creative and unique ways – as well as showcasing the talent, humour and ingenuity of local residents.

Many rural areas are being negatively affected by new highway developments that bypass communities – a theme immortalized as per Radiator Springs in the Disney movie ‘Cars’ for instance. This project is a great example of one community’s proactive approach to redress this.

What a great idea – and what an awesome theme!

See Animals on Bikes for more information. Here’s a few Animals on Bikes.

Animals on Bikes - Tourist Trail. Bicycles Create Change.com. 4th Jan, 2019.
Image: Rosie the Red Backed Spider. Animals on Bikes
Animals on Bikes - Tourist Trail. Bicycles Create Change.com. 4th Jan, 2019.
Image: Animals on Bikes
Animals on Bikes - Tourist Trail. Bicycles Create Change.com. 4th Jan, 2019.
Image: Australian Traveller
Animals on Bikes - Tourist Trail. Bicycles Create Change.com. 4th Jan, 2019.
Image: Animals on Bikes
Animals on Bikes - Tourist Trail. Bicycles Create Change.com. 4th Jan, 2019.
Image: Animals on Bikes
Animals on Bikes - Tourist Trail. Bicycles Create Change.com. 4th Jan, 2019.
Image: Animals on Bikes
Animals on Bikes - Tourist Trail. Bicycles Create Change.com. 4th Jan, 2019.
Image: Animals on Bikes

A big thanks to Claire Tracey, who suggested this story after seeing Animals on Bikes on a trip from Brisbane to Canberra. Thank you! We love it!

Thank you to The Sunshine Family for my recycled bike artist workshop!

Artist Studio. Creative Workshop. Innovation Space. Art & Design Workroom. Conceptual Atelier.

Call it what you will.

Having a designated space to produce original creative work is a blessing.

Most artists I know have some kind of space to produce work, leave out their tools, percolate ideas and have room to let their creative juices flow.

Very few people who are not full-time artists (with the exception of retirees and empty-nesters) are lucky to have such a space.

Personally, I’ve never had such a space.

Until recently….

Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.

This year I have been working hard juggling teaching, PhDing and a range of other projects. I like to have one creative project on the go to help keep me balanced.

One of my ongoing side projects has been making custom-made recycled bottle cap medallions made only of recycled materials.

Regular readers of this blog will be familiar with them.

Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.

I make them out of bottle caps filled with predominately bicycle inner tubes and bike parts, but also miscellaneous materials, discarded paper, buttons, board game pieces, broken jewellery and any other manner of opp-shop or scrap bits-and-bobs.

I love how meditative the process is. I often will set aside a few hours, pull out all my gear, have a beer, put on some good music and settle in for a crafternoon session.

I’ve been making these medallions for nearly two years now and have quite a collection.

I use them for lots of things.

Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.
Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.

In February, the medallions were Eco-Excellence Awards for the Bio-Bike roving performance Claire Tracey and I did for the Sustainable Living Festival (Melbourne, VIC).

Then in June, after completing The Art of Looping Workshop Intensive, each Looping participant was presented with a Looper Award of Excellence.

When I make them, I sometimes set up a ‘crafternoon’ workstation out the front of my house under the carport. I love working outside and the neighbors often drop in to say hi and see what designs I’m working on that day.

Invariably they’ll leave with a medallion that takes their fancy.

It still makes me smile when I see my recycled bicycle medallions on hats, coats and bags being worn around my community.

There’s a running joke around our streets that the locals are ‘supporting the arts’ by drinking beer and giving me the caps. Hilarious!

I often come home to find small bags of bottle caps in my letterbox or on the front steps. Gold.

Thank you to The Sunshine Family

But one particular family have gone above and beyond.

Four months ago, a family (who I’ll call The Sunshine Family because they asked to remain anonymous, but you know who you are!) offered me the use of their double-fronted shed as a designated art workshop until the end of the year.

Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.

Oh joy!

What an offer!

Hells yeah!

It is a massive, clean space and had everything I might ever need.

Having this studio meant I could have all my gear set out and ready to go.

I got so many more medallions done when I was in there.

Talk about productive!

Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.

Whenever I had the time, I’d get in there and easily smash out 50 medallions at a time.

One of the best (and most unique) features of this space is the double-fronted garage doors rolled up to look out on the private backyard.

So when all the local musos came over for the weekly jam session, I had a primo position to enjoy the tunes, banter and company!

Best studio ever!

But now it is the end of the year, so its time pack up my materials and return the shed.

This post is to say thank you to the Sunshines.

Thank you for letting me use the space so I know what it feels like to have a designated creative workspace, for the wonderful offer, for good company, for trusting me, for ‘supporting the arts’ and for giving me my first-ever studio space! I will treasure your thoughtfulness and generosity always.

To The Sunshine Family, a massive big, heart-felt THANK YOU!

Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.
Image: Zazzle.com
Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.
Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.
Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.
Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.
Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.
Thankyou to The Sunshine Family for my recycled bike art workshop! Bicycles Create Change.com. 12th Dec, 2018.

Vipassana

Vipassana. Bicycles Create Change.com .9th Nov, 2018.
Source: Dhamma.org

I’ve just returned from my first 10-day silent Vipassana meditation course.

Lots of people have heard of Vipassana meditation. Some of you may have already done a course ( … or two… or more). If you haven’t heard of Vipassana, ask your friends about it – you will hear some VERY interesting stories.

I’ve been struggling to write this post.

I am not yet ready to share the ins-and-outs of what happened.  Besides, there is no point reinventing the wheel – there is some much Viapassna info already widely and readily available on YouTube (full of advice and recounts) and online.

If you want more details on what the course is, my recommended two best personal Vipassana recounts are:

  1. If you are a cyclist – check out what cycling-around-the-world The Wandering Nomads had to say about their 10-Day Vipassana Experience. Complete with beautiful photos.
  2. Also, Torre DeRoche from The Fearful Adventurer retells her Vipassana experience. Very engaging and captures the struggles really well.

You kinda have to do it yourself.

If you get the chance, be brave and give it a go.

So, without getting stuck on the nitty-gritty details of my experience, here’s a  brief Vipassana snapshot.

Vipassana. Bicycles Create Change.com .9th Nov, 2018.
Source: Senaka Luyanage

What is Vipassana?

Understanding Vipassana is not difficult. It is the consistent practice that is the hard part. Overall, there are three central pillars: Sila (morality), Samadhi (control of the mind) and Panna (wisdom).

Find out more about Vipassana here.

Vipassana means “to see things as they really are”.

The course is based on the teachings of Buddha but is linked to not Buddhism or any other religion. It is universal teaching, not secular. And it is not a cult.

The course requires students to live-in for 10 days and adhere to a monastic code of conduct, which includes  (among others) avoiding all the following: speaking, eye contact, gesturing, touching, technology/mobile phone, reading, writing, exercise and the genders are segregated

Epic.

Vipassana. Bicycles Create Change.com .9th Nov, 2018.
Image:  Yogaindra

Vipassana. Bicycles Create Change.com .9th Nov, 2018.
Source: OutandAbout.com

So what was it like?

It was a rollercoaster ride. Many ups. Many downs.

There were 26 women on my course, 4 left.

The timetable is intense. The commitment is intense. The location is beautiful.

I LOVED noble silence. I LOVED the early starts.

It was physically and mentally very challenging.

I learnt a lot about trust, compassion and letting go.

I learnt to notice and accept change (Annicca).

The stunning food and nightly discourses were daily highlights.

During the course, my awareness sharpened, I managed to slow down the noise in my head, and had the time to really focus being in the present moment.

Vipassana. Bicycles Create Change.com .9th Nov, 2018.
Image: Sarah Steenland

Other thoughts…

Vipassana helps people (re)connect with the body by observing the interactions between the mental (mind/thinking) and the material (body/sensations).

The Vipassana technique is immediately useful and transferable to all other aspects of life (not just meditation), especially in the case of managing emotions such as fear, attachment, desire and pain.

The benefits of Vipassana are not only personal. As a bike rider, I have been applying it to my bike riding and there is a significant change in my approach to MTBing.

When I got back home from my course, I did what any normal contemporary bike-riding Vipassana student would have done: I made love with my husband, ate a gorgeous lunch, went for a mountain-bike ride, then meditated. Priorities.

Goenka was right. I am more content and happy.

I am still meditating every day.

Vipassana. Bicycles Create Change.com .9th Nov, 2018.
Source: Women’s Cycling

The Afghani teacher who bicycles books to rural villages

Image: From Now This/The Daily Motion (video still)
Image: Global Giving

Education in rural Afghanistan

In Afghanistan, only 28% of the entire Afghan population 15 years and older is literate and poverty has risen from 36 to 39%.

In Afghanistan, many children do not go to school. Literacy and school are especially limited in the rural areas, where distance and a lack of access and resources mean that education is unrealistic for many families who live in villages where the closest school is 3 hours away.

Education is paramount to reducing poverty and increasing quality of life.

One local, Saber Hosseini is trying to rectify this.

Every weekend, Saber loads up his ‘bicycle library’ and travels to six surrounding rural villages to share his library so that the locals (who have no access to books) can learn to read and have an opportunity to read.

Saber is a schoolteacher in Bamiyan in central Afghanistan. Bamiyan is one of the poorest provinces in Afghanistan, which continues to be hamstrung by conflict, poverty and instability.

Adding to this, Afghanistan has a mountainous geography and vast tracks of barren land, which make travel to school impossible. Even if travel was possible, so many schools were destroyed and education was so severely restricted, that rural children from remote villages were forced to drop out.

The Afghani teacher bicycles books to rural villages. Bicycles Create Change.com 1st July 2018.

The Afghani teacher who bicycles books to rural villages

Saber has been riding his bicycle library since 2016. Saber bought his first 200 books with fundraising support from his friends and local literary circles.

Saber had to travel to the Iranian border to buy most of the books as previously, most publications, literature and books were essentially forbidden.

Over the years, Saber has been supported by friends and local volunteers – as well as people overseas. Now his library has 3,500 books and Saber has since been able to open the first ever public library in Bamiyan.

Reports are that literacy rates in the area are rising as a direct result of Saber’s bicycle library.

The Afghani teacher bicycles books to rural villages. Bicycles Create Change.com 1st July 2018.

At the start,  the books were simple, but now, more advanced titles have been added as local reading rates have improved.

The library is now so accepted and popular within these communities, that adults are coming to use the library and are borrowing advanced level children’s books.

Saber uses the opportunity to talk to the locals about peace, avoiding drugs, and being more understanding of different people’s beliefs, lifestyles, culture and choices.

The Afghani teacher bicycles books to rural villages. Bicycles Create Change.com 1st July 2018.

The following story about Saber is from the Global Citizen:  One time, Saber spoke to children about guns, and used the slogan:

“Say no to guns, Say yes to books.” 

The next time he returned to the same village, the children collected all of their toy guns and handed them over to Saber.

This was a heartwarming gesture, but the kids wanted to bargain: they would forfeit their guns if they could be the first village in the next round of book deliveries so that they could get the first pick.

Saber has brought joy to many communities, but there are costs to his endeavor. He has received many threats and many have opposed his caring works.

Even still, Saber continues to make room for the opportunity to learn. A library is more than just a pile of books, it is also a community of individuals willing to learn and discuss and grow

“When I hand the books out to them, I can see their excitement and joy,” Hosseini said. “It is the joy of being able to learn. I am also inspired.”

Below is a video about Saber’s bicycle library.

High Stakes: Girls’ Education in Afghanistan

Saber’s efforts are particularly important given that illiteracy is a major issue in rural Afghanistan.
A recent Joint NGO Briefing Report of Girls Education in Afghanistan entitled High Stakes: Girls’ Education in Afghanistan reports that female education has faced significant obstacles in Afghanistan, yet there have been enormous gains since 2001. Under the Taliban, the majority of girls’ schools were closed and gross enrollment fell from 32% to just 6.4%.
 The report also states that:
  • Female students have high aspirations for their educational achievement.
  • Many schools do not have the infrastructure needed to provide a quality education.
  • Poverty was seen as the single biggest obstacle to girls’ access to education. Poverty as a major barrier to girls attending school.
  • Poverty is also linked to early or forced marriage, which is an additional major obstacle to girls’ education.
  • The number of available female teachers is insufficient to meet demand.
  • Availability of education is insufficient to meet demand.
  • Distance, along with attendance in mixed classes or interaction with male teachers, becomes increasingly problematic as girls approach adolescence, when cultural norms regulating their behaviour become more restrictive.
  • Decision-making around whether or not girls go to school, and for how long, is complex and extremely varied from province to province and even household to household.

The World Bank’s 2017 Poverty Status Update Report on the socioeconomic progress in Afghanistan, indicates that the last 15 years of growth in Afghanistan is now being undermined by a recent rise in insecurity.

Let’s hope Saber keeps riding his bike, sharing books and helping others – and that his commitment inspires others to do the same.

The Afghani teacher bicycles books to rural villages. Bicycles Create Change.com 1st July 2018.All Images: Now This/The Daily Motion (video still) unless otherwise indicated.

MAMILS (Middle Aged Men In Lycra)

This blog prides itself on staying true to the essence of community and grassroots cycling and presenting the more local and personal side of riding bikes. This means on this blog you will not find any advertisements, product reviews and very little road riding – all of which are already overrepresented by cycling mainstream and online media. The road riding fraternity is often criticised for being elitist, alienating other codes of biking and being the sole domain of ‘rich white guys’.

As a counter to this, I think it is important not to tar all road riders with the same brush.  So it is my pleasure to host this guest blog post from Denise Raward, as a wonderful example of how a group of road riders used cycling to create more positive personal and community change. Enjoy!

MAMILS (Middle Aged Men In Lycra) -Bicycles Create Change.com 31st March, 2018

New Film: MAMILS documentary

Let’s be clear, this is not a story about bicycles versus cars.

It’s probably not even so much a story about bicycles, except perhaps as a metaphor for something that keeps you pedalling because if you don’t, you’ll fall over.

This was to be a story about MAMILS, those much derided Middle-Aged Men in Lycra, slowing perfectly clear roadways in their matching knicks, talking loudly about their next carbon frames, polluting coffee shops with their post-ride perspiration.

But it turns out to be a story about a couple of blokes who ride bikes to get them through what middle age can throw at men.

Here is the trailer for the MAMILS film:

Curiously, Australian filmmakers Nickolas Bird and Eleanor Sharpe struck the same phenomenon in their recent documentary MAMILS, a study of men’s cycling groups across three continents. They set out to take a wry look at the male mid-life obsession with expensive bikes but instead uncovered touching stories of camaraderie, community and hope.

Perhaps its most poignant case study was an Adelaide man who credits his cycling group with literally saving his life, staying his planned suicide with each ride. Steve Holmes understands how cycling can keep you hanging in there. In October 2016, he was diagnosed with a rare form of bile duct cancer, cholangiocarcinoma, the same one that had claimed his brother’s life only two years before. It was a blow he never saw coming. He felt like he’d played all his survival cards when he recovered from a broken neck he sustained in a crash of the lead pack during the Gold Coast 100 cycling event five years earlier.

It was during his eight-month lay-up, wondering how much of his paralysed body would return, that he conceived of the idea of an online resource featuring everything you ever needed to know about cycling events in Australia and New Zealand.

He followed it up with another site encompassing Southeast Queensland clubs, recreational groups, regular rides, events and retailers. An internet novice, he started building the sites with his one functioning left hand. “It was a passion,” Steve says. “Cycling is huge. I didn’t know how big it was. I was just the person who was trying to pull it all together. I could see where it could go.”

The sites were just beginning to gain traction in cycling circles, catching the attention of cycling tourists and corporates, when – bang – Steve was back off his bike.”I was on a ride one day when I thought I had a stomach virus and the next thing, I’ve got this cancer where the survival rate is nil – nil! What do you even say to that?”

Here is Craig and Franko being interviewed on Ch7’s Daily Edition about their MAMILS documentary:

Steve Holmes’ Story

Steve’s cancer story is a long tale of operations; complications; unsung doctors who appeared from nowhere to save him within minutes of death and pure, sheer, brilliant luck. The tumours, which an 11-hour operation painstakingly removed, came back with a vengeance and took hold on the outside of his liver. He was in so much pain, he knew he couldn’t have long.

Then his oncologist unearthed a trail for Keytruda, an immunotherapy drug being tested on rare cancers, being run out of Hamburg, Germany. “I was that sick, he virtually had to move my hand on the page so I could sign the consent form,” Steve says. “It was a long shot that I even qualified for the trial.”

The next thing he was in Brisbane hooked up to a Keytruda infusion. Four days later, he was on the floor, sicker than he’d ever been, but with each dose, things improved. One day, he realised he couldn’t feel pain any more but thought he must be just getting used it. “I spent a lot of time lying on the couch,” he says. “And I would think about riding and my cycling sites and how I was going to make them better. I’ll tell you one thing, when you’re preparing to die, it really helps to have a passion.”

Steve still can’t speak about the miracle that happened next without a few tears. It’s still too new and perhaps he doesn’t quite believe it yet. Last month, he got word he was in complete remission, one of only two known people in the world to escape the clutches of cholangiocarcinoma.

“When you’re ready to die and it doesn’t happen, it sounds ridiculous but you go through a ‘well, what do I do now’ phase,” he says. “But I knew what it was, it was getting going with all the ideas that came to me while I was dying.” He’s currently revamping and relaunching his cycling websites and newsletters, creating a BuzzFeed-style app with his curated cycling information and an online magazine. He’s back on his bike too – just twice a week, finding his legs again, being back out on the road with his old cycling mates.

MAMILS (Middle Aged Men In Lycra) -Bicycles Create Change.com 31st March, 2018

Dave McCrossin’s Story

Retired paediatrician Dave McCrossin has his own tale of riding for life. Dave was an early adopter of cycling for fitness and mateship, certainly well before anyone had heard of a MAMIL. He started out on a sturdy hybrid bike wearing shorts and a t-shirt more than 25 years ago but later switched to lycra and has ridden in many of the country’s major recreational cycling events.

The former Director of Paediatric Services at the Mater Hospital, Queenland’s specialist children’s hospital, took an early retirement when Parkinson’s disease made it difficult to keep up the demands of his work.

He and his wife sold up in Brisbane, bought an apartment on the Gold Coast and Dave joined an old mate’s local cycling group. He found a bunch of blokes who took him under their wing. Someone would hang back with him if he was having a slow day but mostly they didn’t change too much on his account, just as he liked it. But Dave doesn’t move like he used to. Parkinson’s symptoms include shaking, increasing rigidity and slowness of movement. Yet cycling, preferably faster than you’re physically able, is clinically proven to alleviate Parkinson’s symptoms. Researchers believe the action of cycling improves connections in vital areas of the brain.

It was something Dave was already onto. Over a year ago, he switched to an e-bike, fitted with a small, silent electric motor, to help his legs keep pumping when he needed a boost. His mates particularly love it when he powers past the A-listers on a Sunday morning.

Be warned, sales of e-bikes are booming as recreational cyclists age and want to keep riding into their 70s, even 80s. Old MAMILS, it seems, never die… that’s why they do it.

MAMILS (Middle Aged Men In Lycra) -Bicycles Create Change.com 31st March, 2018


Thanks to Denise Raward for this great article, which was originally published in the Fraser Coast Chronicle, on 25th March 2018. Images from the film.

30 days of Biking – 1 week to go!

As many of you know, World Bicycle Relief is one of the NGOs that is aligned with many aspects of my PhD bicycle research. Next week is April. That means a full month of extra happy riding! Why? Well, it’s 30 Days of Biking time of course! So get motivated and get amongst it! Now is the time to register! Have fun! Ride bikes! Do good!


30 days of Biking - 1 week to go! Bicycles Create Change.com 26th March 2018

What is the aim of 30 Days of Biking?

The goal is simple: Ride your bike every day in April, share your adventures online, and help your community provide life-changing bicycles to students in rural Africa!

What is the 30 Days of Biking?

Click here for the link to the official 30 Days of Biking website.

From the WBR website, the most important info to know is, you…

  • Pledge to ride your bike every day in April
  • Join riders from all over the world and make it more meaningful by fundraising for WBR
  • Share your adventures on social media using #30DaysofBiking

30 Days of Biking began in 2010, in Minnesota, USA. Today, it boasts thousands of pledged riders in dozens of cities around the world. #30DaysofBiking also encourages you to join or lead your own rides during April. It’s free to everyone, everywhere.

Whether you ride for exercise, environmental advocacy, socializing or for fun, you can make an impact.

There is no distance too short and no donation too small – keep riding and don’t give up!

CREATING IMPACT

Last year, the 30 Days of Biking community collected over 7,000 pledges and raised over $15,000. The aim this year if to unite as a global community and reach 10,000 pledges and raise over USD$30,000 for life-changing Buffalo Bicycles in rural Africa!

You can see a list of who pledges (as long as they are public) here. At the time of this post, the total number of pledges to date is:30 days of Biking - 1 week to go! Bicycles Create Change.com 26th March 2018

HOW YOU CAN GET INVOLVED
  • Pledge by visiting 30DaysofBiking
  • Start your #30DaysOfBiking fundraiser to share your joy of riding with students in rural Africa!
  • Share your 30 Days of Biking journey on social media using #PowerofBicycles and #30DaysofBiking
  • Follow this global movement via Joyful Riders Worldwide Facebook page.

Further questions and inquiries? Email: Mary Beth Johnson at mbjohnson@worldbicyclerelief.org.

30 days of Biking - 1 week to go! Bicycles Create Change.com 26th March 2018Image: Instagram #30daysofbiking

What kind of events can you do for 30 days of Biking?

Anything you want!

Limited only by your imagination!

You can host a regular weekly bike ride, a movie night, a family ride, a tiny bicycle shop concert (my personal favourite!) – or any other manner of social events that involve riding.

What a great way to build community and do some good!

If you already ride a lot and are keen to give it a go – now is the time to register!

To whet your motivation, here are some fun ways other US cyclists are kicking off the challenge (click here to see more events). Good luck with yours!

30 days of Biking - 1 week to go! Bicycles Create Change.com 26th March 201830 days of Biking - 1 week to go! Bicycles Create Change.com 26th March 201830 days of Biking - 1 week to go! Bicycles Create Change.com 26th March 2018

All images: World Bicycle Relief 2018

Holi Festival 2018

Video courtesy:  Paviter Kumar Noori

Holi Festival 2018

Last weekend, I headed down to the Brisbane Holi Festival 2018 celebrations.

I was drawn to this event for a number of reasons: it is a wonderful cultural celebration, it was being held in an area of Brisbane I have not been to, and most importantly, there was an organised public bike ride to kick off the festivities!

I saw this community event on the Brisbane City Council website – and this is what is said:

Dress in white for the Holi Festival of Colours at Rocks Riverside Park and be prepared to get dirty when the colour throwing begins. Cycle to the event with the Two Wheels Bike Ride and try yoga, Bollywood dancing, delicious food and dance in the rain before the festival closes in an explosion of flying coloured powder.

Holi Festival 2018 - Bicycles Create Change.com 13 March

What is Holi Festival?

The Holi Festival is known as the ‘Festival of Colour”.

It is an Indian cultural festival that celebrates community, fun and colour. It is the original event where people throw coloured powder over each other as a way of connecting people, having fun and celebrating life.

To find out more information about the significance, background and rituals of a more traditional Holi Festival, click here.

Holi Festival 2018 - Bicycles Create Change.com 13 March

So what happened?

Here’s how I first saw the event advertised:

Holi Festival 2018 - Bicycles Create Change.com 13 March 2018

Which sounded right up my alley! I’m in!

So I called my creative collaborator, Claire. We packed the car up for the day with our colourful bikes, dressed in white and headed out to have some fun.

There was lots of Bollywood dancing, food stalls, demonstrations and lots of DJs that kept the dancing crowd happy – and continuous colour throwing!

After our ride along the river, we were a little hot and sweaty. So, we grabbed some delicious lunch and hung out in the shade. It was great to watch groups of kids getting crazy, families arriving and friends frolicking.

That was the best part of the day for me.

The DJs really started getting going around 1 pm. By then, the crowd had started built and was in full swing, so we headed into the main area for a boogie and to get amongst it.

We were instantly set upon by happy festival-goers (our clothes were VERY white and obviously needed some ‘help’) and while we were chatting and meeting new people, we danced around and got drenched by water cannons and splashed with colour.

The Indian community is so warm and friendly. It was so affirming to see so many ages, shapes, nationalities, ethnicities and mixes of people – it was a delight to be part of.

This kind of event represents the kind of community that I want to live in.

Awesome!

Holi Festival 2018 - Bicycles Create Change.com 13 March

Leki was a real hit.

When it was time to leave, Claire and I grabbed our bikes to ride back…and we got accosted from all sides by punters wanting to have their photos taken with Leki (and the flower helmet beanie)!

How could we say no?

Holi Festival 2018 - Bicycles Create Change.com 13 March

Holi Festival 2018 - Bicycles Create Change.com 13 March

Holi Festival 2018 - Bicycles Create Change.com 13 March

Holi Festival 2018 - Bicycles Create Change.com 13 March

A minor hiccup

We had a minor hiccup on the day – we missed the organised ride.

Below is the ticket I received after booking. Claire and I (and Leki) happily took off on the day with our bikes to join the ride. The only problem was that we didn’t have enough info to find the location for the start of the ride in time.

The location was far too broad  – We’d never been to this area before and the GPS stopped us in the middle of a busy street – eck!

We arrived and drove around and around – there were no signs on the main road indicating where the festival was. Finally, we worked out where it was, but by then, we were too late to join the official ride.

So, we went on our own little ride/mission along the riverside, which was great fun!

We had an equally great time exlporing the new bike trails ourselves and then we headed back to join the festivities. By then, it was starting to really get going in the main arena – perfect timing!

We had a great day! We danced, got coloured and we rode our bikes of colours.

By the time I got home, I was very tired – and very happy!

Holi Festival 2018 - Bicycles Create Change.com 13 March

Holi Festival 2018 - Bicycles Create Change.com 13 March