Bicycles help the Pascua Yaqui community fight diabetes

Bicycles help the Pascua Yaqui community fight diabetes. Bicycles Create Change.com 25th July 2020
The Pascua Yaqui community DCEP members

I am always looking for stories where bicycles create positive community change. Inclusive bike-focused programs that support First Nations and minority groups is a special interest for this blog.

Previously, I have posted on programs that increase bike use, access and participation for Indigenous Australians such as:

This week, I came across a US community-based project working at the forefront of 3 critical intersecting issues: diabetes, first nations (Native American community) health and using bicycling to mitigate chronic health issues.

This project works with the Pascua Yaqui people in the US. Obesity and diabetes is a major individual and community health issue in many communities – and the Diabetes Community Empowerment Project is using bicycles to help address this issue. What an awesome project!

Bicycles help the Pascua Yaqui community fight diabetes. Bicycles Create Change.com 25th July 2020
Pascua Yaqui cyclists participating in the El Tour de Tucson

Who are they?

This initiative is part of Native Exercise Empowerment Project.

Since 2012, the Diabetes Community Empowerment Project has been working with the Native American community helping them move towards better health. This community sees a high incidence of diabetes and obesity and DCEP empower native people to exercise more and be role models for each other.

The programs work in resource poor communities by removing the barriers between people and the healthier, happier versions of themselves. 

Read more SPECIFIC DETAILS OF THE BUDDY PROGRAM here.

Read more about the program’s THEORETICAL SUPPORT here.

Bicycles help the Pascua Yaqui community fight diabetes. Bicycles Create Change.com 25th July 2020
James and a DCEP participant

Starting out

The project began when James Stout (DCEP Executive Director) was training in Tucson Arizona. At the time, he was making a living as a cyclist. Having spent time riding through the reservation and working with nonprofit outside of the US, he noticed the high rate of diabetes among Native American people and wondered if there was anything he could do to help.

As someone who lives with diabetes, James was motivated to share the joy, and health, he found in riding his bike. Taking a clapped out station wagon and as many old bikes and helmets, as it could fit, James took time out from his PhD I began to work on the reservation in order to better understand the barriers between Native people and better diabetes management.

Although access to medication is an issue in many Native American communities, a lack of access to exercise and education is often equally dangerous. Through working with the healthcare team on the reservation, the program engages people with diabetes and encouraged them to try cycling with the goal of completing a El Tour de Tucson event.

3 years after it started, each of the initial riders have returned to serve as a mentor and bought friends and family with them. By 2016 the project has seen over 100 participants finished their goal event, thousands of pounds have been lost and blood glucose management has seen drastic improvement.

DCEP Mission

To research and implement peer mentored, exercise based lifestyle interventions in resource poor diabetes communities. Focusing on goal events, we aim to use community based education and exercise programs to empower people to live healthier and happier lives as well as to be changemakers in their own communities.

Moving forward

The DCEP website has not been updated in a while, so I hope this project is still ongoing! Even if it is not, the project is a great example of an how bicycles can be used to improve indiviviual and community health and well-being.

It also serves as a reminder that we need a broader, more inclusive methods of providing specialist, community-focused responses to support the needs of First Nations communities and minority groups.

Bicycles help the Pascua Yaqui community fight diabetes. Bicycles Create Change.com 25th July 2020
DCEP Founder James Stout

All images and some content of this post sourced from DCEP.

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